Discover how gelatin, praised by Dr. Ray Peat for its stress-busting and anti-aging benefits, can transform your health with this simple broth recipe. Packed with glycine and easy to make, it’s a tasty way to support wellness inspired by Peat’s groundbreaking insights.

Plant-based milks might seem like a healthy swap, but hidden ingredients could be quietly working against your gut. Discover what’s really in your favorite dairy alternative and whether it’s time to rethink your pour for better digestion and wellness.

Ivy’s latest article examines Dr Ray Peat's perspective on the complex connection between hormones and heart health. The piece invites readers to consider how nutrition and subtle hormonal influences might shape overall cardiovascular wellness.

SV40, a polyomavirus once discovered in monkeys and now controversially used in COVID-19 mRNA treatments and gene therapy, has been linked to various cancers in humans. This article critically examines the safety concerns, ethical implications, and regulatory oversights surrounding the use of SV40 in modern genetic therapies.

Boost your daily beauty and wellness with these nutrient-packed Tremella Mushroom Pomegranate Gelatin Gummies, made with organic pomegranate juice, grass-fed beef gelatin, and raw honey. Inspired by pro-metabolic nutrition and Dr. Ray Peat’s approach, this customizable recipe delivers a delicious way to support healthy skin, hair, and nails.

Unlock natural ways to support your memory and overall brain health with our comprehensive guide to herbal remedies and supplements. Explore holistic approaches and lifestyle adjustments designed to promote mental clarity and cognitive vitality as you age.

Discover the hidden factors that may be increasing your cancer risk, from endocrine disruptors to nutrient deficiencies and harmful chemicals in everyday products. Learn actionable steps to make informed choices for long-term health and prevention.

These Ray Peat-inspired fruit juice gummies are a simple, protein-rich treat made with gelatin and fresh juice, offering a deliciously nourishing snack that's easy to customize.

Explore how Hyperbaric Oxygen Therapy (HBOT) may offer relief for lingering symptoms of Long COVID and vaccine injuries by promoting cellular repair, reducing inflammation, and supporting natural detoxification, with emerging research backing its potential benefits.

Leaky gut, or increased intestinal permeability, occurs when the gut lining becomes compromised, allowing toxins and harmful bacteria to enter the bloodstream. Growing interest in functional medicine highlights its potential link to inflammation and various health conditions.

Learn about a federal judge's ruling on fluoride risks, its impact on health, and ways to minimize fluoride exposure for safer drinking water.

Independent lab tests reveal that popular boxed macaroni and cheese brands, including "healthy" options, contain dangerous levels of lead and cadmium, posing serious health risks.

This article examines the safety and efficacy of the Pfizer-BioNTech COVID-19 vaccine for children and adolescents, highlighting the short-term benefits and potential risks, including heart-related side effects, and raises important questions about the current booster recommendations for young individuals.

Learn how to make your own nontoxic deodorant with simple, skin-friendly ingredients that avoid the harmful chemicals found in conventional products.

Testosterone levels have significantly declined over the past century, impacted by environmental toxins, poor diet, and modern lifestyles, but natural solutions like herbal remedies, dietary changes, and lifestyle adjustments offer effective ways to restore hormonal balance.

Discover the potential risks of ultrasounds during pregnancy, supported by recent studies, and explore safer diagnostic alternatives.

Germ Theory and Terrain Theory offer two contrasting perspectives on disease: one focusing on external pathogens, the other emphasizing the importance of the body's internal environment. In this article, we explore how both theories shape our understanding of health, from vaccine efficacy and natural immunity to the modern rise of chronic diseases.

Discover how saffron, a time-honored herb in Ayurvedic medicine, effectively treats depression and anxiety with fewer side effects compared to conventional antidepressants. Backed by modern clinical studies and thousands of years of traditional use, saffron offers a natural alternative for mental health care.

The Kansas Attorney General has filed a lawsuit against Pfizer, accusing the company of misleading the public about the safety and effectiveness of its COVID-19 vaccine. The lawsuit alleges Pfizer concealed known risks, overstated the vaccine's efficacy, and coordinated with social media to suppress criticism, raising concerns about transparency and public trust.

In this article, Ivy Ham shares her tips for naturally repelling and treating venomous bites and stings using herbal remedies. From using yarrow leaves for insect repellent to applying tobacco and plantain for venom relief, she explores traditional approaches to prevent and heal bites without relying on harmful chemicals.