Welcome to Ivy Ham Herbalist's Journal, your hub for insights on herbal medicine and holistic health. Discover a trove of articles on diverse topics surrounding natural remedies, wellness, and self-care.
Drawing from a rich global history, herbal medicine today continues to affirm its place as a dynamic, effective healthcare alternative. From fortifying the immune system to easing stress, herbs offer a spectrum of therapeutic benefits to boost overall health.
Whether you're on a journey to enhanced well-being or merely intrigued by natural remedies, our Journal aims to furnish you with invaluable insights. Thank you for stopping by!
Articles
Chaparral (Larrea tridentata): Healing Properties of the Creosote Bush
Discover the ancient secrets of chaparral, a resilient desert plant revered for its remarkable healing properties and enduring legacy. From its potent antioxidants to its traditional uses across cultures, this creosote bush offers a fascinating blend of nature’s wisdom and modern potential.
Dr. Ray Peat on Progesterone: The Hidden Hero of Heart Health
Ivy’s latest article examines Dr Ray Peat's perspective on the complex connection between hormones and heart health. The piece invites readers to consider how nutrition and subtle hormonal influences might shape overall cardiovascular wellness.
COVID-19 Vaccination in Children and Adolescents: Assessing the Benefits + Risks
This article examines the safety and efficacy of the Pfizer-BioNTech COVID-19 vaccine for children and adolescents, highlighting the short-term benefits and potential risks, including heart-related side effects, and raises important questions about the current booster recommendations for young individuals.
Some Ideas on Holistic Cholesterol Management
In westernized society, we have an epidemic of high cholesterol levels. Here are some of my ideas on ways to manage cholesterol levels holistically, outside the medical system with diet, lifestyle, herbs and supplements.