Discover how gelatin, praised by Dr. Ray Peat for its stress-busting and anti-aging benefits, can transform your health with this simple broth recipe. Packed with glycine and easy to make, it’s a tasty way to support wellness inspired by Peat’s groundbreaking insights.

Plant-based milks might seem like a healthy swap, but hidden ingredients could be quietly working against your gut. Discover what’s really in your favorite dairy alternative and whether it’s time to rethink your pour for better digestion and wellness.

Ivy’s latest article examines Dr Ray Peat's perspective on the complex connection between hormones and heart health. The piece invites readers to consider how nutrition and subtle hormonal influences might shape overall cardiovascular wellness.

SV40, a polyomavirus once discovered in monkeys and now controversially used in COVID-19 mRNA treatments and gene therapy, has been linked to various cancers in humans. This article critically examines the safety concerns, ethical implications, and regulatory oversights surrounding the use of SV40 in modern genetic therapies.

Boost your daily beauty and wellness with these nutrient-packed Tremella Mushroom Pomegranate Gelatin Gummies, made with organic pomegranate juice, grass-fed beef gelatin, and raw honey. Inspired by pro-metabolic nutrition and Dr. Ray Peat’s approach, this customizable recipe delivers a delicious way to support healthy skin, hair, and nails.

Discover the hidden factors that may be increasing your cancer risk, from endocrine disruptors to nutrient deficiencies and harmful chemicals in everyday products. Learn actionable steps to make informed choices for long-term health and prevention.

These Ray Peat-inspired fruit juice gummies are a simple, protein-rich treat made with gelatin and fresh juice, offering a deliciously nourishing snack that's easy to customize.

Leaky gut, or increased intestinal permeability, occurs when the gut lining becomes compromised, allowing toxins and harmful bacteria to enter the bloodstream. Growing interest in functional medicine highlights its potential link to inflammation and various health conditions.

Learn about a federal judge's ruling on fluoride risks, its impact on health, and ways to minimize fluoride exposure for safer drinking water.

Independent lab tests reveal that popular boxed macaroni and cheese brands, including "healthy" options, contain dangerous levels of lead and cadmium, posing serious health risks.

This article examines the safety and efficacy of the Pfizer-BioNTech COVID-19 vaccine for children and adolescents, highlighting the short-term benefits and potential risks, including heart-related side effects, and raises important questions about the current booster recommendations for young individuals.

Testosterone levels have significantly declined over the past century, impacted by environmental toxins, poor diet, and modern lifestyles, but natural solutions like herbal remedies, dietary changes, and lifestyle adjustments offer effective ways to restore hormonal balance.

Discover the potential risks of ultrasounds during pregnancy, supported by recent studies, and explore safer diagnostic alternatives.