Welcome to Ivy Ham Herbalist's Journal, your hub for insights on herbal medicine and holistic health. Discover a trove of articles on diverse topics surrounding natural remedies, wellness, and self-care.
Drawing from a rich global history, herbal medicine today continues to affirm its place as a dynamic, effective healthcare alternative. From fortifying the immune system to easing stress, herbs offer a spectrum of therapeutic benefits to boost overall health.
Whether you're on a journey to enhanced well-being or merely intrigued by natural remedies, our Journal aims to furnish you with invaluable insights. Thank you for stopping by!
What is Leaky Gut?
Leaky gut, or increased intestinal permeability, occurs when the gut lining becomes compromised, allowing toxins and harmful bacteria to enter the bloodstream. Growing interest in functional medicine highlights its potential link to inflammation and various health conditions.
Exploring Germ Theory and Terrain Theory: Two Perspectives on Health
Germ Theory and Terrain Theory offer two contrasting perspectives on disease: one focusing on external pathogens, the other emphasizing the importance of the body's internal environment. In this article, we explore how both theories shape our understanding of health, from vaccine efficacy and natural immunity to the modern rise of chronic diseases.
Gut Repair Protocol
Ivy’s holistic and trauma-informed gut repair protocol. Learn herbs, supplements and actions you can take to support your gut health and heal from leaky gut, IBS and other disturbances. A tried and true approach with explanations and further reading for anyone interested.