Welcome to Ivy Ham Herbalist's Journal, your hub for insights on herbal medicine and holistic health. Discover a trove of articles on diverse topics surrounding natural remedies, wellness, and self-care.

Drawing from a rich global history, herbal medicine today continues to affirm its place as a dynamic, effective healthcare alternative. From fortifying the immune system to easing stress, herbs offer a spectrum of therapeutic benefits to boost overall health.

Whether you're on a journey to enhanced well-being or merely intrigued by natural remedies, our Journal aims to furnish you with invaluable insights. Thank you for stopping by!

Articles

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Nontoxic Deodorant Recipe

Learn how to make your own nontoxic deodorant with simple, skin-friendly ingredients that avoid the harmful chemicals found in conventional products.

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Deodorant Workshop Notes

Explore the health benefits of natural deodorants with our workshop recap. Understand the risks associated with conventional deodorants, such as aluminum and parabens, and learn how switching to natural alternatives can improve your health. Learn about the role of the lymphatic system in detoxification and how to make your own non-toxic deodorant at home.

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How to Make Herbal Infusions & Decoctions

Discover the art of preparing herbal infusions and decoctions with this comprehensive guide by Ivy Ham. Learn the ideal herbs, equipment, and techniques to extract the maximum health benefits from your chosen plants. Step-by-step instructions for both infusions and decoctions make it easy to create potent herbal remedies right in your kitchen. Plus, understand the reasons behind each method to elevate your herbal preparation skills.

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