Dive into the world of herbal medicine and uncover the secrets of effective plant extraction in our latest article "Herbal Preparations: Decoctions vs Infusions". Discover the crucial differences between these two techniques and how they impact the potency and efficacy of your herbal remedies. Empower your wellness journey with a newfound understanding of how to harness the full therapeutic potential of plants. Click and learn the art of herbal extraction today.

Psychedelic substances like psilocybin and LSD are showing promise as novel treatments for brain injuries through their neuroprotective and plasticity-enhancing effects. Emerging research indicates these controversial drugs may protect neurons, regulate inflammation, and stimulate new connections in the injured brain to aid healing and recovery. This overlooked application represents an exciting new frontier in psychedelic medicine.

Ivy Ham, an experienced herbalist, unveils her personal journey battling Generalized Anxiety Disorder (GAD) and shares her top herbal remedies that have significantly improved her mental well-being. In this comprehensive guide, Ivy explains what GAD entails and provides detailed insights into three potent herbs: Kava Root, St. John's Wort, and Ashwagandha. Each herb's role in combating anxiety is thoroughly examined, including their usage, potential interactions, and where to source them. Ivy emphasizes the importance of personalized treatment and professional guidance to address individual needs and potential health interactions. She further outlines her holistic approach to managing anxiety, which combines herbal treatment with lifestyle practices like meditation, exercise, and diet.

A growing number of dog owners are discovering the potential power of herbal medicine in supporting their pets' overall health and wellness. This article explores three common herbs—Chamomile, Ginger, and Parsley—and their potential benefits. We also talk about ways to incorporate herbal medicine into your dog’s diet and concerns to discuss with your vet before starting any new herbal protocol with your pet.

Delve into the realm of Fire Cupping, a fascinating therapy rooted in Traditional Chinese Medicine. This age-old technique involves the application of specialized cups to the skin, creating a vacuum that enhances blood flow and promotes healing. Administered by a qualified professional, the process prioritizes your comfort, creating a unique sensation many find calming. Evidence from scientific studies and historical texts underline the efficacy of this therapy in relieving muscle tension, improving circulation, and promoting overall wellness. Fire Cupping, as a practice, seamlessly blends ancient wisdom with modern practice, presenting a holistic approach to health and wellbeing.

Are you interested in a career as an herbalist? Navigating the diverse landscape of herbalist certification programs can be complex and demanding. As an herbalist myself, I, Ivy Ham, offer a succinct guide to help you choose a high-quality course that aligns with your ambitions. This guide emphasizes the significance of the instructor's expertise, comprehensive course content, and duration, and understanding your motivation.

Notes from our Mother’s Day Herbalism Workshop hosted at The Bradford Market. Thank you to all that attended the workshop! Sign up for our newsletter for herbalism news and updates and to get the scoop on future Herbalism workshops and events!

Discover the concept of a loading dose in the realm of modern clinical herbalism, including its applications, safety, and evidence-backed benefits. This in-depth article explores how an initial higher dose of an herbal remedy can quickly achieve therapeutic levels, offering rapid relief for various health conditions. Learn about the importance of consulting with a qualified herbalist when starting an herbal protocol and uncover how recent studies support the efficacy of loading doses.

Depression is a common and serious condition that can have a significant impact on an individual's quality of life. While conventional treatments such as medication and therapy are often effective, some people may be interested in exploring natural alternatives. In this article, we will discuss the use of herbal remedies for depression and the potential benefits of these treatments. We will also provide tips for finding safe and effective herbal remedies and offer guidance on how to incorporate herbs into your treatment plan.

Traumatic brain injury (TBI) can have significant physical, cognitive, and psychological effects on individuals. While traditional medical treatment approaches often focus on addressing the immediate physical consequences of TBI, there is growing evidence that complementary and alternative therapies may also play a role in supporting recovery and rehabilitation. In this article, we explore the potential benefits of using psilocybin microdosing, Centella asiatica, and Bacopa monniera as adjunctive therapies for individuals with TBI, based on the available evidence. Learn more about these alternative therapies and their potential role in TBI recovery.