Welcome to Ivy Ham Herbalist's Journal, your hub for insights on herbal medicine and holistic health. Discover a trove of articles on diverse topics surrounding natural remedies, wellness, and self-care.
Drawing from a rich global history, herbal medicine today continues to affirm its place as a dynamic, effective healthcare alternative. From fortifying the immune system to easing stress, herbs offer a spectrum of therapeutic benefits to boost overall health.
Whether you're on a journey to enhanced well-being or merely intrigued by natural remedies, our Journal aims to furnish you with invaluable insights. Thank you for stopping by!
Articles
Is your Plant-Based Milk Harming Your Gut Health?
Plant-based milks might seem like a healthy swap, but hidden ingredients could be quietly working against your gut. Discover what’s really in your favorite dairy alternative and whether it’s time to rethink your pour for better digestion and wellness.
The Benefits of Drinking Raw Milk: A Deep Dive by Ivy Ham, Clinical Herbalist
Explore the benefits of drinking raw milk with Clinical Herbalist, Ivy Ham. Dive deep into the science, history, and personal experiences surrounding this age-old elixir. Discover the differences between raw and pasteurized milk and make an informed decision for your health journey.